Optimal physical and sports performance depends on a magnitude of factors, each one shown in this intricate trinity chart. Like a puzzle, you achieve balance and well-roundness in your approach to training, nutrition, and recovery for optimal performance and results.
Museum-quality posters with with vivid prints made on thick and durable matte paper. A statement in any gym, these puppies are just the accent your home gym or office needs.
Museum-quality posters with with vivid prints made on thick and durable matte paper. A statement in any gym, these puppies are just the accent your home gym or office needs.